Interested in how you can improve your sleeping habits? Listen to my podcast to find out what sleep can do for you and what to do to feel well rested!
https://soundcloud.com/hfiest/english-podcast-2
"Teens and Sleep." Sleep for Teenagers. National Sleep Foundation, n.d. Web. 24 Mar. 2014.
"11 Facts About Sleep." Do Something. DoSomething.org, 2012. Web. 24 Mar. 2014.
"NIH News in Health." NIH News in Health RSS. News in Health, Apr. 2013. Web. 24 Mar. 2014.
"Sleep Deprivation." . American Academy of Sleep Medicine. Web. 24 Mar 2014.
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